The Release Workshops
This workshop will empower you to find and develop your stories, encourage you to tell your story and grow from the experience.
We have 8 threads at STORYLAB that are woven together in a 4-part workshop. The workshops are informative, practical, creative, inspiring and interactive.
We will equip you with the STORYLAB formula of Self-Acceptance, Trust, Open Heartedness, Real (authentic), Yearning, Love, Awareness, Bravery.
These woven threads give you the wonderful gift of releasing your story and make meaning of all your experiences in life.


Connect
How you connect with yourself and others. How to connect with and craft the start of your story so it captivates the essence of your message and the listeners attention.

Ignite
Finding the parts of you that have been hidden. Discovering how to build the story.

Transform
The elements that create strength, courage and depth in ourselves. And we look at the climax of the story and tie it together with a key message and lesson.

Release
By combining all the tools from the 3 previous sessions – each person gets a chance to tell their story.

